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Medi Panda
Трек · 2026
Исполнитель
#
Название
Альбом
1
Mindful Anger Relief Introduction and Setup
Guided Meditation: From Anger to Clarity (Deep Sleep Rain Sounds)
1:02
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Deep Belly Breathing for Calm Presence
1:03
2
Recognizing Anger and Bodily Sensations
1:10
3
Labeling Sensations with Compassionate Awareness
1:04
4
Full Body Scan with Kind Acceptance
1:18
5
Exploring the Roots Beneath Anger
6
Observing Hurt Fear and Vulnerability
1:05
7
Open Awareness Acceptance and Emotional Balance
1:25
8
Return to Breath Grounding and Reflection
9
Journaling for Anger Transformation
Wide Noises
Asian Zen Meditation
JBE Nature Sounds
Sleepy rain
Nature Soundscape
Vozterra
Relaxing Sounds for Sleeping
BodyHi
meditación musical
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