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Medi Panda
Альбом · 2026
Артист
#
Название
Альбом
1
Arriving and Grounding into Presence
Guided Meditation: Presence, Breath and Acceptance (Deep Sleep Rain Sounds)
1:08
2
Natural Nose Breathing Awareness
1:03
3
Open and Easeful Balanced Awareness
1:13
4
Seated Breathing Body Breath and Mind
5
Present Aware Open and Spacious
1:14
6
Noticing Sensations With a Spacious Mind
2:06
7
Allowing What Arises Without Resistance
8
Accepting What Is Right Now
1:30
9
Notice the Experience and Let Go
1:32
10
Acceptance as Mindfulness of Reality
2:47
11
When Thoughts Arise Notice and Release
1:39
12
This Is How It Is Accept the Moment
1:20
13
Impermanence and the Freedom to Change
1:26
14
Welcoming Sensations and Giving Space
1:34
15
Nothing Needs to Change Wisdom of Acceptance
1:19
16
Silent Practice in Spacious Awareness
1:52
17
Gently Open the Eyes and Close the Practice
1:11
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