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Diana Doherty
John Burston
Трек · 2008
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1
Bodyscan Meditation (Yanada)
,
The Joy of Being – Guided Meditations and Music with the Lifeflow Meditation Centre and Ross Edwards
18:50
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Introduction to Spot Meditations (Arafura Dances)
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Spot Meditation: Meditating on Sound (Arafura Dances)
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Spot Meditation: Rocking (Arafura Dances)
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5
Spot Meditation: Contact Points (Arafura Dances)
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6
Spot Meditation: Raising Shoulders (Arafura Dances)
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7
Spot Meditation: Instant Calm Breath (Arafura Dances)
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8
Spot Meditation: Bodyline (Arafura Dances)
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Spot Meditation: Smiling Breath (Arafura Dances)
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10
Spot Meditation: Simple Neck Massage (Arafura Dances)
2:50
11
Spot Meditation: Simple Shoulder Stretch (Arafura Dances)
3:56
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Physical Relaxation Exercises (Arafura Dances)
12:54
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