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The Inner Anchor

The Inner Anchor

Альбом · 2026

I Am Safe Now: Inner Child Healing (Grounding and Self Compassion Practices That Retrain a Nervous System Built to Protect a Child, so People Pleasing and Shame Stop Steering Your Days)

The Inner Anchor

Артист

The Inner Anchor

Релиз I Am Safe Now: Inner Child Healing (Grounding and Self Compassion Practices That Retrain a Nervous System Built to Protect a Child, so People Pleasing and Shame Stop Steering Your Days)

#

Название

Альбом

1

Трек Opening Credits / Introduction

Opening Credits / Introduction

The Inner Anchor

I Am Safe Now: Inner Child Healing (Grounding and Self Compassion Practices That Retrain a Nervous System Built to Protect a Child, so People Pleasing and Shame Stop Steering Your Days)

0:56

2

Трек Chapter 1: Your Alarm Learned Its Job Early

Chapter 1: Your Alarm Learned Its Job Early

The Inner Anchor

I Am Safe Now: Inner Child Healing (Grounding and Self Compassion Practices That Retrain a Nervous System Built to Protect a Child, so People Pleasing and Shame Stop Steering Your Days)

13:28

3

Трек Chapter 2: Bringing Your Body Back to Now

Chapter 2: Bringing Your Body Back to Now

The Inner Anchor

I Am Safe Now: Inner Child Healing (Grounding and Self Compassion Practices That Retrain a Nervous System Built to Protect a Child, so People Pleasing and Shame Stop Steering Your Days)

13:57

4

Трек Chapter 3: When Pleasing Stops Steering

Chapter 3: When Pleasing Stops Steering

The Inner Anchor

I Am Safe Now: Inner Child Healing (Grounding and Self Compassion Practices That Retrain a Nervous System Built to Protect a Child, so People Pleasing and Shame Stop Steering Your Days)

13:44

5

Трек Chapter 4: Loosening Shame's Old Grip

Chapter 4: Loosening Shame's Old Grip

The Inner Anchor

I Am Safe Now: Inner Child Healing (Grounding and Self Compassion Practices That Retrain a Nervous System Built to Protect a Child, so People Pleasing and Shame Stop Steering Your Days)

13:21

6

Трек Chapter 5: Becoming the Adult Who Stays

Chapter 5: Becoming the Adult Who Stays

The Inner Anchor

I Am Safe Now: Inner Child Healing (Grounding and Self Compassion Practices That Retrain a Nervous System Built to Protect a Child, so People Pleasing and Shame Stop Steering Your Days)

13:06

7

Трек Outro

The Inner Anchor

I Am Safe Now: Inner Child Healing (Grounding and Self Compassion Practices That Retrain a Nervous System Built to Protect a Child, so People Pleasing and Shame Stop Steering Your Days)

1:08

Информация о правообладателе: Globe Audiobooks

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The Inner Anchor
I Am Safe Now: Inner Child Healing (Grounding and Self Compassion Practices That Retrain a Nervous System Built to Protect a Child, so People Pleasing and Shame Stop Steering Your Days)

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