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Sherman Brothers Guided Meditations
Альбом · 2021
Артист
#
Название
Альбом
1
Welcome to the Weight Loss Meditation
Guided Meditation: Lose Weight
0:36
2
Getting Comfortable and Notice Your Breath
0:35
3
Breath Relaxation
0:33
4
Getting into a Comfortable State
0:37
5
Relaxing Even More
0:34
6
Focussing on the Palm
0:41
7
Feelings and Sensations in the Palms
0:38
8
Noticing More Sensations
0:39
9
The Quality of Different Sensations
10
Sending Energies
11
Muscle Relaxation
12
Body Relaxation
13
Deep Relaxation of the Head
14
Profound Head Relaxation
15
Relaxation from the Head to the Toes
16
Unwinding Tensions
0:42
17
Feeling Good
18
Deepest Level of Relaxation
19
Perfect State of Relaxation
20
The Sensation of Water
21
Childhood Memories
0:32
22
Swinging on a Swing
23
Overcoming Weight Loss Challenges
24
Ideal Weight and Shape
25
Finding the Best Shape
0:50
26
Listening to Your Mind
27
Going Through Emotions
28
Getting Control on the Overweight
29
Body, Mind and Emotions Becoming Lighter
0:40
30
The New Healthy Way of Life
31
Losing Weight Each and Every Day
32
Weight Loss Affirmations
33
Weight Loss Journey
0:48
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