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Johannes Steck
Сингл · 2024
Артист
#
Название
Альбом
1
Intro
The Gut as a Source of Health (The Lanserhof Fasting Cure)
6:08
2
Chapter 1: Personalised Treatment with a Holistic Approach
3:34
3
Chapter 2: An Overview
29:34
4
Chapter 3: Medical Care
4:15
5
Chapter 4: Detox and Therapies
3:10
6
Chapter 5: Prevention and Healing with the Lanserhof Concept
2:04
7
Chapter 6: The Causes of the Most Common Diseases of Civilization
4:55
8
Chapter7: It Starts with the Intestine
20:33
9
Chapter 8: The Gut as the Key to Health
11:55
10
Chapter 9: Why Fasting Makes Sense
10:25
11
Chapter 10: How Fasting Works
13:19
12
Chapter 11: Overweight
8:36
13
Chapter 12: Intermittent Fasting
5:53
14
Chapter 13: Fasting and Nutritional Therapy
7:52
15
Chapter 14: Further Elements of the Lanserhof Cure
3:43
16
Chapter 15: Eating Rhythm and Good Sleep
4:36
17
Chapter 16: Improving Movement and Mobility
10:33
18
Chapter 17: The Time After the Lanserhof Cure
4:28
19
Our Experts
5:07
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